Add Yahoo as a preferred source to see more of our stories on Google. Bluebells bloom across a small forest in Shaftesbury, Dorset, United Kingdom. Studies show that forest bathing in woodlands such ...
Forest bathing involves slowing down, disconnecting from technology, and engaging with the sights, sounds and smells of ...
Imagine walking through a lush green forest, the scent of pine filling the air, birds chirping in the distance, and a gentle breeze touching your skin. Just picturing it makes you feel calmer, lighter ...
A three-day retreat at Poomaale Estate, Coorg, was a masterclass in doing nothing — except forest bathing, the art of soaking in nature, not just looking.
Forest bathing, the hottest movement in self-therapy, is not taking a dip in a woodland stream, nor is it a hike in the woods. In fact, if you are merely hiking through the woods, you’re not doing it ...
The Japanese Ministry of Agriculture, Forestry, and Fisheries coined the term shinrin-yoku or forest-bathing in 1982. Bathing in the forest, however, has nothing to do with water. The idea is to ...
In a world that demands we move faster, I was able to slow down and spend the most peaceful three days wandering the forests of Poomaale Estate, a tranquil 300-acre wilderness collective in the ...