CHICAGO--(BUSINESS WIRE)--Shred415, a high-intensity, dynamic interval training fitness concept, is expanding its national footprint through franchising. With nine locations currently open throughout ...

Add Yahoo as a preferred source to see more of our stories on Google. You might've noticed a slight change to the Downtown skyline recently and the disappearance of the words "Lyfe Kitchen." Chisca on ...

Dana Matis, Manager and Instructor of SHRED415 stopped by to tell us about a great FREE workout event coming soon! SHRED415 Free Outdoor Workout April 13, Indiana War Memorial, 6-7:30 p.m. Shred415 is ...

MEMPHIS, Tenn., March 13, 2018 /PRNewswire/ -- Jeff Hall and Nicole Eason have signed an agreement to open a Shred415 studio in the thriving heart of East Memphis at 6450 Poplar Avenue, Suite 115.

LOUISVILLE, Ky. (WDRB) -- If you're looking to shred some extra pounds in the new year, you're in luck: Shred415 has started construction on its new Hurstbourne location. Shred415 opened its first ...

Locally sourced is so in right now, so why stop at your groceries? Shred415 is a Chicago-born-and-raised bootcamp-style workout that’ll get your routine on the right foot. With four studios around the ...

MILWAUKEE -- It's designed with busy parents and professionals alike in mind. Located on Milwaukee's east side -- and founded in the Windy City -- Shred415 is now open. It's the fitness studio's first ...

On tonight’s WGN News, I’m taking a much needed trip to a new-ish Chicago fitness class – Shred415. What’s the name mean? Every class puts you through four 15-minute intervals – two on a treadmill, ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Shred415, a fitness studio combining cardio with strength ...