Tense neck muscles and tight shoulders are nearly inevitable if you spend a lot of time sitting or looking down your various screens. In fact, neck pain is one of the most common musculoskeletal ...

A little self massage, twisting, and extending will go a long way to relieving soreness in these neck and shoulder stretches. Looking at screens and staying in one position for a long time without ...

Whether you periodically experience neck and shoulder pain due to sitting at a desk and staring at a computer screen or device, or whether you have some mild to moderate chronic pain, acupuncture pens ...

Countless people worldwide suffer from neck pain. It’s often a result of poor posture, long periods of sitting, or physical injury, and it can majorly impact your everyday life. Thankfully, multiple ...

Right now, you can snag this $80 Bob and Brad back massager for 25% off - now only $60.

This at-home massager has saved me a ton of money — and it's on sale for Black Friday 2024. (Photos via Vanessa Nigro and Amazon) For as long as I can remember, I've had aches and pains in various ...

"I’ve struggled with neck tension and stiffness from long hours at my desk, and this device has been a total game-changer." ...

No time to get a massage? Work out the knots on your own with these pointers. “There are many self-care techniques you can try for relaxation or to soothe achy muscles,” says Jennifer Durkin, a ...

If you’ve read any of our Strategist editor hauls, you’ll know that our writers and editors buy a lot of stuff, and even though we think carefully about each thing that goes into our carts, there are ...

Every time I give my girlfriend a back massage, I kind of give up early because my arms get tired and I'm not sure if I'm doing it right. I'd like to get better at it, though, and I also have my own ...