Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from more serious problems with the spine, such as scoliosis or osteoarthritis.

A friend just underwent a rotator cuff repair and is recovering well. But I was wondering, what if you get to a point where ...

This article was medically reviewed by Elizabeth Barchi, MD, a sports medicine specialist and member of the Prevention Medical Review Board, on June 17, 2019. The shoulders are the most flexible joint ...

Important Medical Disclaimer: This article is for educational purposes only and should not replace professional medical advice. Anyone experiencing persistent shoulder pain or other concerning ...

Shoulder pain during pregnancy can result from expected changes in the body or more serious conditions. While simple methods such as resting or applying heat may relieve discomfort in some cases, ...

Shoulder and elbow pain are some of the most common aches and pains people experience. Since the shoulder and elbow joints are also some of the most frequently used in your body, pain and injuries in ...

Have you ever been trying to sleep, only to have your sleep derailed by pain in your shoulder? What could possibly be causing it? And is there anything you can do about it? There are several possible ...

If you’re pregnant you know that all the new, exciting changes in your body come with a few hiccups. Some of these include being tired a lot of the time and feeling aches, butterflies, and tingles in ...

Chronic or acute shoulder pain often accompanies sleep disturbances. What’s worse, poor sleep can lower your pain tolerance, making the shoulder pain feel more intense. Using a pillow that keeps your ...

Shoulder pain is the most common symptom of a type of cancer called Pancoast tumor. These tumors are rare. They only make up 3%-5% of lung cancer cases. These tumors start in the upper part of one of ...

When you load everything into your purse each day and then carry it around, you're going to feel the pain. Here's how to save ...