Even Ree Drummond would agree: Your morning coffee can only go so far when it comes to giving you that "oomph" you've been needing. Sometimes, you've got to rely on an extra source of motivation—which ...

Life can often feel quite heavy. Hard things happen, a mountain of a project grows on the horizon, a challenge lies ahead on your journey. In all of these scenarios, you might find yourself staring ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

If you’re looking for the right words to comfort a friend or family member, make a colleague chuckle over the ridiculousness of a work situation or even give yourself a much-needed dose of motivation, ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Subscribe to our newsletter ...

Black letter boards are a fun way to convey a message in your home. Black letter boards are short messages or reminders made on small felt boards that have become popular in households all around the ...

People’s stress dropped about as much from watching a short inspirational video as it did through guided meditation, researchers reported in the journal Psychology of Popular Media. “What we found is ...

Susanna Sullivan is no stranger to mental fatigue. From late August until early June, the 2:24 marathoner teaches math and science to sixth graders—which you know can be exhausting. “If a student asks ...

According to a study by the American Psychological Association, watching short inspirational videos can be just as effective at reducing stress as meditation. This is reported by the Medical Xpress ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...