Check out the world’s smallest gym. Masai Barefoot Technology shoes are billed as the walking woman’s solution to a cellulite-free lower body. Designed to simulate the barefoot gait of the African ...

When people get started with running, they pretty much understand from the get-go that finding the right running shoe is vital. As a certified personal trainer and SELF’s fitness director, I’m here to ...

Tired of exaggerated claims that toning shoes will give you a great butt and legs? Here’s the real way to get showoff-worthy legs and improve your running.Not only will you lose weight while running, ...