Could it be shin splints, a stress fracture or tendonitis? Here’s what you need to know about treating lower-leg complaints.

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Shin splints are one of ...

If you're not familiar with shin splints, count your blessings and allow me to explain: they feel like hot, painful prickles going up and down your shinbones. It took me four years of running to get ...

RJ Luis wasn’t going to let his troublesome shins impact another season, so he underwent surgery on both of them. St. John’s leading returning scorer is coming along well after the procedures. He has ...

If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

Shin splints are a common injury that can occur during running, walking or other physical activities. Here are some ways to help get rid of them. Shin splints are a common injury that can occur during ...

Stretches that target your calves, tibia muscles, and Achilles tendons may help relieve shin splint pain. Other measures, such as rest, icing, foam rolling, and low impact exercises, can also support ...