Self-defense classes geared toward LGBTQ people can be found sprinkled across the United States, and instructors and students say the skills these classes provide are giving attendees a boost of ...

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At the beginning of class, Chijioke “Chi” Williams invites her trans self-defense students to “shake it out” and simply get moving. “There’s so many people with complicated relationships with their ...

Ms. Abdelhamid is the author of the forthcoming “Get Home Safe: A Guide to Self-Defense and Building Our Collective Power.” Feb. 12, 2026 I’ve taught self-defense for nearly 17 years, across Queens ...