If you're looking to make 2026 less about spending time on your phone and doom-scrolling, there are plenty of great ways to ...

Find out if the NFC-enabled Brick screen time reduction device, which lets you block time-wasting apps while keeping ...

Luckily, more than one person can use a Brick. In fact, according to Brick's support site, there's no limit to how many ...

Most children struggle with self-control when it comes to screen time, as do adults, but parents can try a few guidelines to ...

Too much screen time doesn't damage eyesight permanently, but it can cause digital eye strain, dryness and headaches. Here's ...

‘Schedule’ lets you block apps at a particular time without needing to tap your phone to the Brick. Once your scheduled focus ...

In an era where digital devices are everywhere, the term “screen time” has become a buzzphrase in discussions about technology’s impact on people’s lives. Parents are concerned about their children’s ...

Children exposed to high levels of screen time before age 2 showed changes in brain development that were linked to slower ...

Structured offline activities such as cooking, crafts, or outdoor play can give children alternatives to screens. Open ...

Is scrolling social media contributing to a mental health problem? Probably, according to the author of a recent study, which found that addiction to screens — computers, smartphones, televisions, ...

What do some kids do when there are no screen time limits? We found out. — -- Becky Worley is a technology correspondent for ABC News and "Good Morning America" who has been covering technology ...

It found that children aged between eight and 14 are spending an average of nearly three hours online each day, and that up to a quarter of that time was between 21:00 GMT and 05:00. But Lucy said: ...