One of the most important things I do while assessing patients with musculoskeletal pain is determining their exact location of symptoms. While this seems like a simple inquiry, it requires several ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due to bad posture while staring at a computer screen all day, an exercise ...

Chronic shoulder pain affects millions of adults, often making everyday tasks like reaching for something off a shelf or ...

(CNN) — When your shoulders ache or feel stiff, your first instinct might be to stretch or massage them. But the real culprit behind most shoulder problems isn’t surface-level tension — it’s more ...

A shoulder fracture is a broken bone in the shoulder. These fractures typically occur after a fall or high impact collision. In most cases, surgery is not necessary to treat a shoulder fracture. The ...

The scapula push-up improves posture and shoulder mechanics – here's how to do it with good form ...