One of the best ways for many of us to get a break from winter is to spend a few minutes in a sauna. A Finnish tradition, the high temperatures inside a sauna act on your body in a number of ways.

Can Scotland compete with the sauna-loving Nordic and Baltic countries? Julia Clarke heads to the coast to find out ...

Finland, known as the happiest country in the world, has a secret that the rest of the globe has neglected to discover and eagerly pursue. It's a staple of Finnish culture — a way of being — and it's ...

The hourlong drive from Kaiserslautern took me along the winding roads of the Palatinate Forest and the famed Weinstrasse, or ...

Home saunas are great tools for stress relief and post-workout recovery, but they aren’t exactly inexpensive. After carrying out extensive research, interviewing health experts and consulting sauna ...