Navigating through the emotional storms of sadness or anger can often feel like trying to steer a ship in turbulent waters. During these times, your judgment can become clouded, leading you to make ...

Some people tend to seek a reason to be happy, others to be angry, still others to be sad. It’s easy to understand happiness seekers, but what could motivate people to want to be angry or sad? Here’s ...

As a person, we will encounter many challenges throughout the journey of life. Some of those challenges are invited and some are not. They can create a variety of emotional responses from sad, angry, ...

There's an inflection point on the road to finally developing self-compassion and a wider perspective about the narrative of your life. Many clients come into therapy struggling with an epiphany: they ...

Whether watching cable outlets or spending much of their day on social media, they strike me as sad, angry souls. My advice for the man who screamed at me is this: Turn off the television. Read a book ...

The right—and wrong—ways to respond by Christina Bradley, Lindy Greer and Jeffrey Sanchez-Burks You walk by your employee’s cubicle. He has his elbows on his desk and is resting his forehead on his ...

Teen depression: When a child is between 13 and 17 years old, he is called a teenager. Many people also call it a tender age. Many times parents are unable to understand how to handle a teenage child.

What’s been on your mind about your single/dating/married experiences? Ask anything. It helps others who have similar questions. I am looking for your help on how I can move forward with this ...

BURIEN - John and Jima Bec say it was their sister, Roda, who filled out the immigration forms that allowed them to come to the United States from Sudan. "Roda was like a mother," John said of his ...