The rotator cuff is a group of four muscles and their tendons that surround the shoulder joint, providing stability and enabling a wide range of shoulder movements. These muscles work together to keep ...

If you have shoulder pain, you might think pullups are bad for your shoulders. Learn how proper form and grip variation can help prevent rotator cuff injuries.

Scientists have found a direct link between osteoporosis and rotator cuff tears, two conditions that often develop with age.