One of the best and worst parts of being a regular gym-goer is the sore muscles that often accompany a hard workout. For many people, sore muscles are a sign the workout was a success but if you don't ...

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This holiday season, wellness meets innovation as Mike Bako teams up with RENPHO to showcase the brand’s most advanced health-tech solutions in a nationwide media campaign. The partnership highlights ...

Achy calves, sore neck, throbbing hip? This affordable item could fix your everyday ailments with the touch of a button.

Massage therapy offers physical and mental health benefits, but not everyone has the time or budget for regular massages. That's likely why massage guns — already an important part of many physical ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Yep, you read that right. This massage gun, usually $110, is ...

It has a high-torque brushless motor that ramps up to 3200 RPM, which helps to rejuvenate sore tissue and aching muscles by ...

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Father’s Day gifting has gotten a little lazy. Year after year, dads unwrap the same lineup of “dad-coded” gear, including, but not limited to: grill accessories, golf balls, socks with puns.