Can reflecting on your feelings help you better you become mentally stronger? Dr. William Smith, from Huntsman Mental Health Institute, explores the link between our emotions and actions. Learn about ...

Teachers can help students develop their social and emotional skills as they monitor and evaluate their own learning experiences.

“Super Nothing” dares audiences to reflect on challenging emotions rather than saying “it’s nothing.” Performed for a UCLA crowd on June 13 and 14 with the school’s Center for the Art of Performance ...

In today’s fast-paced world, disruptions are inevitable. Whether it’s a difficult conversation, an unexpected challenge, or an emotionally charged moment, these experiences can leave us feeling ...

Hint App combines birth charts, astronomy and AI to support self-reflection with palmistry and relationship tools, as use rises in transitions.

Sometimes, missing the mark is exactly what you need to become a success. That was the case for Alison Van Pelt. Van Pelt studied art at UCLA, Art Center, Otis Parsons and the Florence Academy of Art ...