The board exam season can be a whirlwind of anxiety and late-night study sessions. While hitting the books is essential, what ...

Recognising the significance of managing exam-related stress is the first step towards fostering resilience and maintaining ...

Doctors give sleep and diet tips to help students perform better Consistent sleep and balanced meals help students focus, recall information, and reduce exam anxiety. (Photo for representation ...

During exams, students tend to consume more coffee than they should. This what makes them feel full so soon and deplete their ...

Exam season often causes stress, and even the most relaxed people feel extra strain. This is a typical reaction when the brain tries to process a vast quantity of information, deadlines, and ...

As we embark on the final leg of the semester, I can’t help but feel the stress increasing in real time as I go over my extensive list of tasks I’ve yet to accomplish. My guess is I’m not alone. Every ...

Dual-level system will respect student interest, enable informed academic choices and improve overall pass rates, says KAMS ...