If you’re someone who trains hard, you probably already know that recovery is just as crucial as the workout itself. But to get out the tight kinks and relieve sore muscles, there is a debate about ...

It seems like in the world of post-workout recovery, there’s an arsenal of massage guns to choose from. Designed to help increase blood flow and pound away any aches and pains, these portable ...

The Theragun Mini Plus solves nearly all of the issues we have with other massage guns, and we love its built-in heat therapy ...

Percussion massage guns have become the hottest recovery tool in fitness, promising faster healing and reduced soreness after tough workouts. But groundbreaking new research puts these claims to the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." REST AND RECOVERY are critical parts of training for athletes and fitness buffs alike—and massage guns ...

If you’ve ever seen someone rolling around on a foam roller at the gym or heard your friend talk about pummeling their sore muscles with a massage gun, then you might wonder what sets the two recovery ...

If you’re a professional athlete, chances are good that massages are a regular part of your workouts. For warming up and cooling down, a massage literally gets the blood moving to speed recovery times ...

Chances are you’ve heard of massage guns or seen a fitness influencer using one in an Instagram post. These tools are meant to, well, massage out your muscles to aid in recovery, which sounds like a ...

The Theragun Mini Plus boasts all these benefits via three vibration speeds and heat function, as well as app connectivity to ...

PopSci editors swear by TheraGuns and other Therabody recovery gear. Grab it for half-off during Amazon's Cyber Monday sale.