B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some of our favorite healthy, hydrating drink recipes that you’ll want ...

When I’m looking for the most low-effort breakfast possible, smoothies are always my go-to choice. They’re not only as easy as throwing ingredients in a blender, but they’re extremely versatile.

Zobo is naturally healthy, but some versions out there are swimming in too much sugar, artificial flavours, or questionable colourings. And that defeats the whole purpose. Making your own healthy zobo ...

Traditional Indian winter drinks like Sheera, Raab, and turmeric milk offer a nutritious way to stay warm and healthy. These ...

Teenagers drink healthy beverages but also quaff sugary options, a study shows. June 17, 2011— -- Although high school students report drinking plenty of water, milk, and real fruit juice, they ...

MONROE, La. (KNOE) - Nutritionist Jen Avis joined Good Morning ArkLaMiss for National Cookie Day! Avis says portion is key.