We all know that breakfast is an important meal, and even more so for children. Abundant research has demonstrated the benefit of nutritious breakfasts on children’s health, well-being and academic ...

New JAMA study finds that since 2010 ready-to-eat cereals have increased in sugar, fat, and sodium, while their protein and fiber have decreased. Added sugar and fat can cause an energy crash and long ...

I have a confession: I like cereal. And not just a little. When I was a kid, I'd have ready-to-eat breakfast cereal in the morning and again after dinner as dessert. Raisin Bran, Corn Flakes, and Rice ...

New research shows that the American breakfast staple has become more salty and sugary in recent years—but it can still be a nutritious option, experts say. Fact checked by Nick Blackmer Given ...

(NewsNation) — A new study has found that breakfast cereals in the United States are becoming less healthy. The study, from the journal JAMA Network Open, was conducted over more than a decade, from ...

(CNN) — Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. (CNN) — Sign up for ...