A loop of videos featuring rising water in downtown Raleigh flooded Emmarose Abbate's timeline on Monday. "A few of my teachers and staff were sending the videos to me and asking if everyone was OK," ...
Improve your flexibility, increase joint mobility, and relieve muscle tension with this **10-minute full body yoga stretch** ...
Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows. Back pain sufferers who took 12 weeks of virtual live-streamed yoga classes also ...
NEW YORK, Nov. 1 (UPI) --Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major consequences, a new study suggests. The study was published ...