In this video I show my 10 favorite push up variations that I recommend to beginners who want to branch out beyond the basic ...

After seeing push-up challenges everywhere, I decided to do 10 push-ups every day for a month. Here were my results.

My workout determination has gotten me through burpee after burpee, demanding at-home fitness programs, half-marathons, and speedy swim intervals. But, my will power has historically disappeared the ...

E. Earl Jenkins, the founder and CEO of Core Champion, a health and wellness company specializing in fitness training equipment, accessories, apparel, and supplements, has launched the Core Champion ...

Many of us have been exercising from home for — checks watch — years because of the Covid pandemic. And although some have cautiously returned to the gym, others may not feel comfortable enough to do ...

Push-ups are the most common exercise we will ever do. It is likely the first exercise you ever did as a kid. Then you played around with one-arm push-ups. Applying "variety" to push-ups seemed ...

PENT Fitness develops high-end fitness gear made of high-quality natural materials, showcasing meticulous craftsmanship. The LIPOVA wooden push-up bars are a product artisanally made, that aims to ...

A 35-year-old dad and influencer has officially completed his years-long goal of doing 1 million push-ups — all while documenting his fitness journey on social media. Known as "The Push Up Guy" on ...

OLD FORGE – Parkinson’s Disease can make life narrow, said Ed Stankus, taking a break during a class at Rock Steady Boxing Wednesday. As the disease progresses, physical abilities diminish. Voices ...