To the extent that we rely on psychological defenses, we tend to become emotionally deadened and lose spirit. When we are cut off from our feelings, we become desensitized toward ourselves and tend to ...

A 3-month longitudinal study in China found that self-compassion is associated with psychological richness. This relationship may be bidirectional, with the two traits reinforcing each other. The ...

Have you experienced trauma, loss or betrayal that has left you feeling shattered? What role has humor played, either in your betrayal or your recovery? Humor Can Be Used To Harm or Heal Humor is used ...