You can't control what happens. But you have profound power over which moments you preserve emotionally. Here's how to build ...

"I Feel..." Statements That Name Specific Emotions People with high emotional intelligence clearly know what emotions they ...

Waking up can be very hard, especially when the alarm goes off or when the reason for getting up is to go to work. However, ...

Emotional archaeology helps uncover the deeper feelings beneath ADHD reactions. By slowing down and exploring layers we move ...

Past psychology studies suggest that people tend to remember emotional events, such as their wedding, the birth of a child or traumatic experiences, more vividly than neutral events, such as a routine ...

LifeStance Health reports on monkey branching, a harmful relationship behavior involving forming new connections while still ...

Researchers at the Institute of Psychology at the Maria Grzegorzewska University in Warsaw report associations between ...