Protein continues to be all the rage in the world of food – everything from popcorn to cookies to pasta are getting added boosts of protein. Research has shown numerous benefits to upping protein ...

But just how much is a gram? “Generally, one ounce of meat or cheese, one egg, or about one cup of milk provides ...

It's the diet du jour and may have a reputation for keeping you slim, but did you know that your high protein diet could be doing more harm than good to your child? New research from Deakin University ...

Getting enough protein in your lunches doesn’t have to be a chore. Lean meats, eggs, cheeses, lentils, and beans are just some of the easy options to add to almost any meal. Share on Pinterest ...

PARSIPPANY, NJ. — Sweet snacks giant Ferrero Group plans to acquire protein bars and snacks brand Power Crunch from Bio-Nutritional Research Group Inc. Under the transaction, financial terms of which ...

Each year, pre-K and kindergarten students at Bains Lower Elementary participate in garden-enhanced nutrition education. Monthly, the children work with Play 60 coach Lanya Mayer and LSU AgCenter Area ...

Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...

With cold and flu season on the horizon, many parents will be reaching for supplements found on the shelves of their local Walgreens to give their little ones’ immunity a boost. But, according to ...

The 2025 Dietary Guidelines Advisory Committee report emphasizes increasing plant-based protein intake and reducing red and processed meat consumption to improve health and address fiber deficiencies.

The Department of Health and Human Services (HHS) recently released the Scientific Report of the 2025 Dietary Guidelines Advisory Committee. This report recommends changes to the current dietary ...

Megan Meyer is a science communication consultant who is passionate about translating science to a variety of audiences. She received her PhD in nutritional immunology from The University of North ...