you owe IT to yourself - Motivational Video & Speech is going to change your life. This is your moment. It’s time to stop ...

When I was growing up, the US Army had recruiting commercials that showed active soldiers going through a series of difficult physical activities along with the ad tag line, "We do more before 9am ...

Two academic researchers and lecturers discuss the many factors that boost short- and long-term motivation and how to get yourself started when procrastination threatens. October 10, 2025 Motivation ...

I struggle with procrastination. Even when I know a task is really important, understand its value, and want to do it, getting started still feels like walking into a 60km/hr headwind. I struggle with ...

Chrome: Motivation is a Chrome extension that shows your life ticking away. It works as a slightly morbid reminder that time spent procrastinating online amounts to time wasted. There are lots of anti ...

Recorded live at the Cheltenham Science Festival, Claudia discusses procrastination, why we do it and some of the best ways to motivate ourselves to achieve our goals Show more In a special programme ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — Become a highly effective ...

Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these practices can lead to real mental health benefits. This research – ongoing, ...

In a culture that celebrates constant productivity, slowing down is often mistaken for laziness. Yet, psychology shows that what looks like procrastination, avoidance, or lack of motivation often ...

Campus talks: how to unlock motivation and beat procrastination in your students and yourself Two academic researchers and lecturers discuss the many factors that boost short- and long-term motivation ...