When we overcome procrastination, we cultivate free will. One of the greatest challenges I encounter in working as a performance coach is procrastination. All too often, it’s a challenge I encounter ...

You look at the clock: It's 4:30 P.M. Your workday is nearly over, but your to-do list is nowhere near done. You look at it in horror as you realize there are items that have been on it for weeks, but ...