How much money do you spend on probiotics? It might not seem like a lot, but the cost adds up over time. These supplements have an average retail price of $33.69 for 50 capsules — that's not even a ...
Have you ever wondered how to make your own yogurt? It's actually pretty simple. I'm the kind of person that if I can figure out how to do something at home, I will try it. I've been dairy-free for ...
On a basic level, yogurt is a dairy (or, nowadays, even plant-based) product made through the process of fermentation. By combining heat, certain naturally occurring bacteria, and (often) thickeners, ...
It’s easy enough to make homemade yogurt using just your stovetop and oven. All you need is a culture starter, some milk, and a warm spot to let the bacteria ferment the milk. But will kitchen gadgets ...
Skip the store-bought yogurt melts and make your own baby yogurt drops right at home! These melt-in-your-mouth little bites are a great snack for babies, toddlers, and even older kids. Not only are ...
As a fermented food, the benefits of yogurt are often associated with gut health, but the tangy ingredient offers so much more. It's packed with essential nutrients and minerals, making it an ...