Oftentimes, simpler is better. These three lower body exercises prove you don’t need complicated workouts to build powerful legs.

Lie on your side with your forearm resting on the ground directly under your shoulder. Your legs should be extended and ...

We’re back to closely examining the offseason workouts pro skiers post to Instagram, (last time I actually tried Lindsey Vonn’s workout) which, if anything, probably means I will be in a world of pain ...

You can take on this workout as a finisher for a more traditional leg day routine. Or, if you're short on time, you can move through this under-five-minute workout on its own for a quickie burn. Get ...