Using pressure points for nausea can help you get quick relief, either on your own or with a licensed acupuncturist. Here's how to do it.

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

If you've been hunting for a new mattress, odds are you've come across brands bragging about how their beds offer plenty of pressure point relief. But what exactly are pressure points, and why is it ...

If you've been hunting for a new mattress, odds are you've come across brands bragging about how their beds offer plenty of pressure point relief. But what exactly are pressure points, and why is it ...

You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

If you prefer a holistic approach to relieving pain, managing stress, and increasing blood circulation, acupuncture should be on your radar. Why? It regulates the flow of energy (referred to as "qi") ...

This is read by an automated voice. Please report any issues or inconsistencies here. We live in a world where stress often feels like the background noise of daily life. Headaches, tight shoulders, ...

Are ear seeds the solution to your anxiety? We spoke to the experts. With interest in wellness surging, ear seeding is the latest trend popping up all over social media. The practice, which has been ...

As someone with anxiety, I've tried many different techniques to cope and improve my mental health. And while many of these methods have helped over time, sometimes you're in a situation where you ...