Struggling with headaches or migraines? Baba Ramdev shares simple Ayurvedic tips, from tulsi and honey to mint oil and yoga, ...

The problem of allergies and infections in the eyes increases during the rainy season. Mobiles are also a danger to the eyes. Know special yoga, pranayama and ayurvedic remedies from Swami Ramdev to ...

From pranayama to halasana, check out these simple and effective yoga poses to relieve sinus congestion as per Swami Ramdev. Pranayama is one of the most effective yoga poses for improving respiratory ...

NCR, be careful... Pollution level in the capital has crossed 700, Delhi government has found a natural way to save breath...

Pranayama is an ancient breath technique that originates from yogic practices in India. It involves controlling your breath in different ways and for varying lengths of time. It has now gained ...

Kapalbhati Pranayama, a powerful and popular yogic breathing technique, has been practiced for centuries to promote physical, mental, and emotional well-being. Long known for its energising and ...

Increase mindfulness: Pranayam helps to control overthinking, tension from your mind and helps to focus on mindfulness. It is good for enhancing focus and concentration as well. Control high blood ...

Pranayama is the practice of breath regulation. You intentionally inhale, exhale, and hold your breath in a specific sequence. The goal is to connect both body and mind. In yoga, pranayama is used ...

High blood pressure has become a common problem these days, but it shouldn't be taken lightly. This condition can lead to ...