This week we are going to discuss an athletic injury that occurs in children frequently and is often times preventable—shin splints. Shin splints or periostitis is a condition of the lower leg which ...
Finding yourself hobbled with shin pain a few weeks after starting a running routine can suck the excitement out of a new fitness program. But there’s good news: You can take steps to prevent shin ...
So what are shin splints? Shin splints are miniature fractures of the bone that occur along a muscle attachment site in the lower leg and can repeatedly be injured and even cause bone disfigurement ...
Spring marks the beginning of the running season for many fitness enthusiasts who have been cooped up for the long, hard winter. This time of year, complaints from shin splints soar. Shin splints are ...
One of the most common injuries in runners is shin splints. Ironically, the term “shin splints” really isn’t a diagnosis at all. It’s actually a generic term that generally refers to any pain in the ...
The sun is out, the weather’s warm, and in a month or so you’re going to be parading around the beach nearly naked. Time to shed that winter weight. So you start running. But lo! Just as you start ...
Corey asks: After a year-long running break, I’m back at it but experiencing crippling shin splints. I’ve tried changing shoes, exercises, slowing down, wrapping my shin, but nothing helps. Recently, ...
If you’ve ever suffered from shin splints – also known as medial tibial stress syndrome – you’ll probably want to do everything in your power to stop them from returning. Most commonly presented as a ...
Over the next couple of weeks we are going to discuss what anterior shin splints are, some tests that are used to diagnose it, and some common recommendations to help address the condition. For the ...