Summer is in full swing, which means another Instagram posing trend is here. This year, welcome "Barbie feet" to the ranks, a pose that makes it look like you're wearing high heels when you're ...

With millions of followers watching their every post, ensuring they look perfect in their Instagram snaps is now part and parcel of being a celebrity. So it's little wonder mere mortals look to the ...

Discover the invigorating “Feet to Armpits” yoga pose with this insightful #shorts video! Perfect for yoga enthusiasts aiming to deepen their practice, this pose enhances flexibility and offers a ...

Unlock your potential with our latest guide on mastering the yoga headstand! In this short, you'll learn how to enhance foot-to-tricep strength and improve your balance in this challenging pose.

Instagram is great for when it comes to spotting a trend. First we saw that Topshop dress everywhere this summer, followed by muted leopard print. And now? It's a specific pose that seems to be ...