Have you ever been enjoying a sleeve of Oreos when someone decides to chime in with the fact that, actually, a serving size is only three cookies? We hear about “serving sizes,” “portions” and often ...

Studies show the listed serving size impacts how much people choose to eat. Larger serving sizes on labels can make it appear that a large serve is recommended, leading to people eating or serving ...

If you've spent your entire life trying and failing to follow the serving size listed on the Nutrition Facts label, we've got some good news for you: serving sizes aren't meant to be a recommendation.

Whether you're trying to adopt healthier snacking habits or simply keep yourself from veering into food coma territory after dinner—admit it, we've all been there—it's important to pay close attention ...

Navigating the world of packaged foods can be tricky, especially for beginners. With the plethora of options available, it ...

SARATOGA SPRINGS, N.Y. - At 170 calories per serving, Kathryn Mora figured the spaghetti was harmless. So she slurped away, eating her fill. A closer look at the nutrition label destroyed all those ...

One of the six food and beverage heavyweights aiming for the introduction of “harmonised” nutrition labels across the EU has said the companies would want to “integrate” information on portion sizes ...

Food labels got a makeover at the beginning of the year due to new rules from the FDA. It is the first major update to the label in over 20 years. Labels now have two columns to outline the difference ...

Forbes contributors publish independent expert analyses and insights. Hank Cardello covers issues impacting food companies and consumers. The White House’s MAHA plan targets ultra-processed foods and ...

SARATOGA SPRINGS, N.Y. — At 170 calories per serving, Kathryn Mora figured the spaghetti was harmless. So she slurped away, eating her fill. A closer look at the nutrition label destroyed all those ...