Learn how drinking pomegranate juice may benefit heart health and inflammation, and know its medication interactions before sipping.
Pomegranate juice is better for supporting heart and blood pressure health due to its high potassium and polyphenol ...
Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Pomegranate seeds, also known as "arils," provide more fiber per ...
Of Mediterranean origin, the pomegranate fruit is most known for its vibrant, edible seeds, and simultaneously tart and sweet flavor. Throughout history, the fruit has been steeped in ancient Greek ...
Pomegranates and blueberries are both called “superfruits” because they are packed with antioxidants and linked to better heart health. But which gives you more benefits depends on what kind of heart ...
Unlock the full potential of pomegranates by avoiding common pitfalls. Learn the correct way to cut, store, and consume these ...
Incorporating pomegranate and amla juice into your daily routine can provide sustained energy levels, improve overall health, ...
Pomegranate juice may help slow progression of prostate cancer in men who experience rising PSA levels following radical prostatectomy or radiotherapy, data suggest. PSA doubling time was prolonged in ...
Pomegranates are most common from late summer to the beginning of winter. They’re filled with deep red arils, which hold sweet liquid that can be made into juice. Many commercial brands of pomegranate ...
Vibrant ruby-red seeds of pomegranate are no less than a powerhouse of nutrition. Rich in antioxidants like punicalagins and ...