Pilates isn’t just having a moment—it’s experiencing a nationwide surge. Participation has jumped nearly 40% in the past five years, making it the fastest-growing fitness activity in the U.S.. But ...

Kemberly Deane celebrated the birthday of her Pilates studio by gifting other women wellness leaders. Deane, the founder of Kinfolk Pilates and Wellness, also discovered a welcome partner from an ...

IRVINE, Calif.--(BUSINESS WIRE)--Club Pilates, the largest Pilates brand by number of studios, and Pure Barre, a leading barre brand, are thrilled to announce their partnership with Midi Health, the ...

Women have spoken time and time again about experiencing more “gymtimidation” than men. These conversations have often focused on the weights room, where typically you’ll find more men pumping iron.

Annalijn I. Conklin receives funding from The Canadian Institutes of Health Research, the Social Sciences and Humanities Research Council of Canada, and Michael Smith Health Research BC. Dr. Conklin ...