Physical labor jobs, ranging from construction work to manual lifting, demand a level of fitness that ensures efficiency, safety and long-term health. The physical and physiological demands of these ...

A new editorial titled "Physical fitness and lifestyles associated with biological aging" has been published in Aging. Given the growing aging population worldwide, it is crucial to develop ...

FRESNO, Calif. (KFSN) -- Whether it's shooting hoops or scoring a goal, staying active is not just good for your body; it's also good for your mind. "It's about keeping them busy and keeping them busy ...

India's Gen Z integrates health into daily life through digital tools and social influence, making fitness an identity ...

If you think age-related decline is inevitable, think again. If you are an older adult in poor health and believe there's no way to turn things around, check your beliefs. Yes, there is a new study ...

Washington, D.C. (7News) — The family that exercises together, stays together. Chloe Kaplan from Amore Learning and Marcel Thom from Thom Fitness joined Good Morning Washington with fitness strategies ...

Sachin Tendulkar recently shared powerful parenting insights on raising healthy, confident and emotionally grounded children.

If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again. For the vast majority, seeing a physical therapist should be about prevention, ...

It's been a minute since anyone had to do the dreaded physical fitness assessment. Here's what happened when an adult ...