A new editorial titled "Physical fitness and lifestyles associated with biological aging" has been published in Aging. Given the growing aging population worldwide, it is crucial to develop ...

Physical labor jobs, ranging from construction work to manual lifting, demand a level of fitness that ensures efficiency, safety and long-term health. The physical and physiological demands of these ...

A comparison of gym workouts, yoga and outdoor sports shows that each form of physical activity benefits the body in ...

Washington, D.C. (7News) — The family that exercises together, stays together. Chloe Kaplan from Amore Learning and Marcel Thom from Thom Fitness joined Good Morning Washington with fitness strategies ...

The relationship between physical inactivity and mental health challenges represents a formidable public health issue in the 21st century. Increasing ...

India's Gen Z integrates health into daily life through digital tools and social influence, making fitness an identity ...

Sachin Tendulkar recently shared powerful parenting insights on raising healthy, confident and emotionally grounded children.

The secret to a long and healthy life isn't sold by the wellness industry. It's social connectedness, and it's free, and it's ...

It's been a minute since anyone had to do the dreaded physical fitness assessment. Here's what happened when an adult ...