Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity is linked to lower risk of cancer, depression, dementia, Type 2 diabetes ...

While exercise is generally beneficial for a person's overall health, physical activities may increase the risk of adverse cardiovascular disease events in certain susceptible individuals. However, ...

In modern sports, athletes are constantly looking for ways to improve performance, speed up recovery, and prevent injuries.

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

During National Physical Fitness and Sports Month, we celebrate the foundational role that physical fitness and sports play in helping us to live longer, healthier, and more fulfilling lives. Through ...

For cancer survivors, the journey doesn’t end when treatment is over. Recovery and survivorship bring their own set of challenges, both physical and emotional. Rebuilding strength, adjusting to a new ...

Objectives Systematically synthesise evidence of physical activity interventions for people experiencing homelessness (PEH). Design Mixed-methods systematic review. Data sources EMBASE, Web of Science ...

The debate on the possible role of sporting activities for college students has been the subject of intellectual debate for decades, with divergent views on the issue. According to some scholars, ...