Personal care for seniors means helping them with activities of daily living (ADLs) like bathing, dressing, brushing teeth, grooming, and helping with continence care if needed. Saige Via is a ...

Sleep is important at all ages, but older adults often do not get enough. Proper sleep hygiene can help promote healthy sleep habits and help individuals stay healthy as they age. Sleep hygiene refers ...

While a restful night's sleep is crucial for overall well-being, for adults managing incontinence, the night can present some distinct challenges. The thought of potential leaks, skin irritation, or ...

Health and personal hygiene go hand in hand. Poor hygiene can increase the risk of illness, making it essential to maintain ...

Practicing good personal hygiene is important for both physical and mental well-being. Good hygiene practices can reduce the risk of infections and illnesses, and improve the overall quality of life.

Women claim to have a better understanding of how to care for their hygiene than men (57% vs. 42%), according to new research. A survey of 1,000 men and 1,000 women looked at the differences in how ...

“It’s Not Just You” is a column written by mental health journalist Sian Ferguson, dedicated to exploring the lesser-known, under-discussed symptoms of mental illness. Sian knows firsthand the power ...

Sleep is important at any age. Older adults often do not get enough sleep. However, proper sleep hygiene can help promote healthy sleep habits. Getting enough sleep can also help you stay healthier as ...