The classic old fashioned is bittersweet bliss, but swapping the bourbon for two other alcohols creates a holiday cocktail ...

Foods to eat during your period include fruits, leafy greens, chicken, fish, ginger, seeds, and yogurt. Helpful drinks that may ease period symptoms include water, peppermint tea, and kombucha. Avoid ...

A Swedish influencer, Bianca Ingrosso, is facing serious backlash after she recommended followers drink their own period blood to shorten periods and relieve symptoms. Viewers were appalled she would ...

Evidence suggests that setting goals for yourself is a far more effective strategy than avoiding alcohol completely ...