A panic attack feels like an ambush—your heart races, breathing becomes erratic, and a wave of dread washes over you. But while the symptoms are real, the danger is not. Panic attacks occur when the ...

Tennis star Sania Mirza opened up about suffering a panic attack following her divorce from Shoaib Malik. Mental health experts say panic attacks often occur during high emotional stress but are fully ...

Panic attacks are no joke: They involve overwhelming feelings of fear or anxiety that are often coupled with physical symptoms like chest pains, nausea, sweating, chills, and difficulty breathing.

Mental health professionals explain that panic attacks in public spaces often feel more intense than those experienced at home. The fear of judgment, limited escape routes, and the presence of ...

Panic attacks are frightening, but they are temporary, survivable, and treatable. With gentleness, grounding, and connection, ...

With bipolar, anxiety and panic attacks seem prevalent. Relief is within reach, with the effective coping strategies of medication, talk therapy, behavioral therapy, and more. Experiencing a panic ...

People report that panic attacks make you feel like your going to die. Your heart races, chest tightens, hands tingle, and overwhelming dread convinces you something catastrophic is happening. Yet ...

The collection of markings is now thought to have been left by a herd of ancient sea turtles that had been frightened off by ...

Six million adults in the United States struggle with a diagnosed panic attack every day. Millions more will have a panic attack today. Panic attacks are scary: Your heart feels like its beating out ...

Lorenzo Musetti had several shining moments this season, and the crowning glory of his season was his appearance at the ATP ...

Lady Gaga opens up about severe panic attacks and taking lithium while filming A Star Is Born, highlighting her mental health ...