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When your full-body workouts hit a rut, sometimes your best option might be to hit the water. That would certainly be the recommendation of Red Paddle Co. founder John Hibbard, who is a major ...

COLUMBIA — The smell of sunscreen filled the air as a group of nine people learned how to stand up paddle board for the first time Saturday at Cosmo-Bethel Park through a program offered by Columbia ...

At the start of lockdown, I witnessed somebody stand up paddle boarding down the River Thames and I was mesmerised. Watching them glide under Hammersmith Bridge in the early hours filled me with ...

From Montauk to Nantucket to Maui, I’ve gotten to enjoy my fair share of inflatable paddle boards. Stand-up paddleboarding—also known as SUP—makes for a great exercise for novices and experts alike.