6 reasons to take up yoga over 60

Whether you’re completely new to yoga or curious about returning to it later in life, starting after 60 can bring a wide range of benefits.
Women's Health

5 doctors over 60 share their good-health non-negotiables – and the habits you should steal

Dr Juliet Balfour, 62, is a GP and British Menopause Society registered menopause specialist. She leads the NHS menopause service for Somerset, where she lives. Strength training is a key part of my ...
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According to Research, These 3 Exercises Significantly Improve Your Balance and Stability Over 60

Maintaining balance and stability becomes increasingly important as we age, particularly after 60. Falls are a leading cause of injury among older adults, but research shows that specific exercises ...

ImmunityBio Achieves Milestone with Large-Scale NK Cell Production and Cryopreservation from Over 60 Healthy and Cancer Donors

ImmunityBio (NASDAQ: IBRX), a commercial-stage immunotherapy company, today announced the successful completion of manufacturing engineering programs, NK2022 and NK2023, establishing a safe, ...
Medical Xpress

For women over 60, muscle strength matters

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity, according to the findings of a University ...
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Eating one food over 60 can reduce risk of dementia, study shows

The new research could lead to tailored dietary advice ...