Breaking into a sweat when you’re working out is great. Breaking into a sweat the second you step outside to head out on your daily jog, or post-dinner stroll around the neighborhood, because it’s ...

I was on my fourth and final lap around the track during the mile run for my fifth-grade Presidential Fitness Test when it happened. My stomach gurgled, I stopped abruptly, and I bent over and heaved.

City dwellers and suburbanites alike will appreciate the total-body workouts from Hustl’d, which began as an online-only fitness studio during the pandemic and has since expanded to outdoor classes in ...

DOWNEY, Calif. (KABC) -- The pandemic has forced many businesses to adapt to a new norm and gyms are no exception. 24 Hour Fitness is just one chain that has adjusted to the new COVID-19 protocol ...