Dear Doctors: I was shocked when a friend said they stopped eating oatmeal because new research shows it is bad for your health. I eat oatmeal for breakfast about five mornings a week to help with my ...

Medically reviewed by Suzanne Fisher, RD Eggs provide high-quality protein and support muscle building.Oatmeal is high in fiber, promoting gut and heart health.Both eggs and oatmeal promote fullness ...

bowl of oats by two whole eggs and milk pitcher - Vladislav Noseek/Shutterstock Eating healthy means starting your day right with a nutritious breakfast. Oatmeal and eggs are two of the most common ...

Jennifer Aniston's secret to a power breakfast is stirring an egg white into her oatmeal right before it finishes cooking.

“Baked oatmeal is a very easy and practical recipe,” explains nutritionist Laura Parada of her go-to sweet treat, which you ...

In her mid-50s, Jennifer Aniston trusts a healthy diet and exercise routine to stay fit. One of these secrets lies in a ...

I think of porridge as a cold-weather breakfast food, served in a bowl with a spoon, hot enough to melt a pat of salted butter and teaspoon of brown sugar. But when I had dinner at chef Rob Rubba’s ...

Starting your day with a nutritious and filling breakfast is vital for maintaining energy levels and focus until lunch. Many Americans turn to eggs for their first meal of the day for ease, ...

There are certain things that just go well with oatmeal, like ground cinnamon, brown sugar or maple syrup. If you want to get fancy, you can even add some fruit and nuts on top. But the warm breakfast ...

No one goes to bed dreaming about a gummy bowl of oatmeal. Rise and shine, and really feel your oats, by avoiding this common ...