Although eggs are a breakfast staple for many people, they tend get a bad rap for their cholesterol content. But you may be surprised to learn that eggs contain eight essential nutrients, protein, ...

Egg white scrambles and omelets have long dominated the “healthy” or “fit” portion of restaurant and fast food menus. (We're looking at you, Egg White Delight McMuffin.) Admittedly, they do have a lot ...

Think of a highly nutritious and versatile food enjoyed by people worldwide, and the first name that pops up in mind is "egg.

Are eggs actually good for weight loss? When starting a weight loss journey, one of the first things you might think about is how to build a balanced, nutritious diet to set yourself up for success.

Eggs are one of the best foods you can eat—especially if you're trying to lose weight. They're packed with satiating protein, contain no harmful additives, are relatively cheap, and offer up many ...

This egg had its nutritional facts printed on its shell by an Eggbot (a machine that prints stuff on ping pong balls, eggs, and other ball-shaped objects) and holy moly there’s 71% of your daily value ...

Starting your day with a nutritious and filling breakfast is vital for maintaining energy levels and focus until lunch. Many Americans turn to eggs for their first meal of the day for ease, ...

McDonald’s fans collectively rejoiced on Thursday when the fast food giant announced that it would be offering its signature Egg McMuffin for just 63 cents when people order through the McDonald’s app ...

Looking at the nutrition facts, it’s no shocker that eggs have been synonymous with cholesterol. But recent research has determined that eating cholesterol is not associated with an increase in blood ...