Before you rush to sprays, warm mist can help loosen mucus and reduce congestion by temporarily increasing airflow and ...

How to sleep with a cold  1. Have a warm drink before bed A soothing, steamy drink can help loosen mucus and calm a sore throat before bedtime. The warmth encourages nasal drainage, while the steam ...

“Virginia’s humidity changes fast,” said Bane. “One day it’s damp and warm, the next it’s crisp and dry. That constant ...

The holiday season brings family gatherings and frequent travel — but for many Scottsdale residents, it also brings sinus ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Every time I get the sniffles ...

An ER doctor reveals that using decongestants for cold symptoms carries risks that land people in the hospital each year.

Nasal polyps are soft growths that can develop in your nose as a result of long-term swelling — from colds, allergies, and other conditions — in your nasal passages. They are more common in people who ...

Changes in air pressure when flying can worsen symptoms of a sinus infection. While it’s best to avoid flying with a sinus infection, there are things you can do before and during your flight to ...