When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Glucose is the sugar present in your blood. It comes from food and eventually turns into the energy your body uses most throughout the day. As such, measuring the amount of it in your blood is crucial ...

Measuring Blood Sugar What Is Normal Blood Sugar Understanding Prediabetes Should You Target Normal Blood Sugar if You Have Diabetes? Healthy Ways to Lower Blood Sugar There's a lot of interest in ...

Please provide your email address to receive an email when new articles are posted on . Elevated but “normal” blood glucose may be a target for cardiovascular disease risk reduction. Researchers ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Is there a benefit for healthy people to track their blood sugar? Measuring blood sugar has joined sleep and exercise tracking as wellness trends, with some longevity experts claiming that reducing ...

Almost 2.4 million Americans wear continuous glucose monitors, or CGMs, to track their blood sugar—and not all of them have diabetes. More and more healthy people are wearing them to understand how ...

Metabolic dysfunction, termed 'pre-pre-diabetes,' begins before glucose levels rise, with the body struggling to maintain stability. This hidden stage, marked by insulin resistance, can lead to ...

In a recent study published in the journal Nature Medicine, researchers examined fasting glucose (FG) variability in nondiabetic adults using continuous glucose monitoring (CGM), assessing its impact ...