Positive thinking — Harness the power of optimism to help with stress management.

Teens can overcome exam stress and negative self-talk by building confidence through preparation.

Do you often find yourself trapped in negative self-talk? Self-talk is always going on. It’s that voice in your head that provides personal performance evaluations as you cope with the challenges of ...

ORLANDO, Fla. – Negative self-talk may seem harmless, but a study published in June of 2020 by the Alzheimer’s & Dementia Journal linked negative thought patterns to brain changes that could be ...

In J. R. R. Tolkien’s The Lord of the Rings, Gandalf, after talking to himself aloud in the presence of others, defends the practice as, “a habit of the old,” to speak to the wisest person available.

This post is not going to argue that negative self-talk is always a good thing. Far from it. Many forms of negative self-talk fit classic cognitive distortions, such as all-or-nothing thinking, ...

It’s been four years since the collective trauma of the pandemic created widespread grief, anxiety and isolation, but the psychological wounds of this period have not fully healed. The American ...

The road to self-love is a winding one, with self-talk as the navigation system. It’s no secret that the way we communicate with ourselves plays a major role in the way we see and experience the world ...

Whether you are a senior executive, a startup founder, a corporate leader or serve on a board, you might still be harboring a negative self-talk habit. And if you do, chances are that you mistakenly ...

In a recent study published in the Journal of Eating Disorders, researchers examine the impact of negative body and age talk with mental health and quality of life (QoL) outcomes in men and women.

Opinions expressed by Entrepreneur contributors are their own. George Mumford knows the secret to helping NBA athletes to play their best. He’s worked with scores of all-stars, including Michael ...