Much has been written on the impact of the coronavirus pandemic on negative emotions, such as rising anxiety and the loneliness of self-isolation. But while things may seem all doom-and-gloom, new ...

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Do you ever wish you could snap your fingers and never have to feel anxiety, sadness, or anger ever again? Would you be surprised to know that these unpleasant emotions have a purpose—and are usually ...

This article was originally featured on The Conversation. Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming ...